Lose Weight With Vegetarian Diet
When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food, take-out world, it is...
View ArticleA Low Carb Diet for Vegetarians
If you are following a low carb vegetarian diet to lose weight, the same principles apply. You need to move more, watch what you eat and eat less. A combination of more exercise and less food will...
View Article6 Ways To Include More Vegetables In Your Diet
Vegetables are not everyone’s favourite. You either love them, moderately tolerate them or completely detest them. But as with most healthier options, they are worth it! Especially if you do not...
View ArticleGoing Caveman: Paleo Recipes for Tastebuds That Work
Five Easy Paleo Recipes that Taste Great It seems that, in the discussion of food, it is now impossible to avoid the Paleo diet. More than a trend, the Paleo way of eating has proven itself as one to...
View ArticleThree Benefits of a Plant-Based Diet
The Benefits of A Plant Based Diet Eating a plant-based diet does not necessarily mean embracing a strict vegan lifestyle — one in which you do not consume any animal by-products such as dairy, honey...
View ArticleLemon Water
Summer is approaching… Yes!!! Summertime is here and with it comes one sure fired guarantee,...
View ArticleTransform Your Physique With Just a Few Scoops of Protein Supplement
To maintain a proper physique, proper nutrition and food plays a vital role. Protein is...
View ArticleThree benefits of taking Vitamin B
Three benefits of taking Vitamin B I’m sure we are all well aware of the...
View ArticleHealthy Eating and its Relationship with Holistic Health
by: Kelly Joyner Most of us are aware that we should eat healthily but in...
View ArticleThe Benefits of Almonds in Losing Weight
Almonds are among some of the healthiest snacks, but – Do you know why? Almonds...
View Article6 Best Dental Health Benefits from Practising Yoga
by: Nitesh Ranjan Yoga has come up as a beneficial workout that endows upon the...
View ArticleThiamine On Your Fitness Journey
Advantages of Thiamin (Vitamin B1) Thiamine, thiamin, or Vitamin B1 is a B complex vitamin....
View Article5 Natural Herbs That Can Help Control Your Sugar Levels
Article by: Rebecca Siggers Irregular sugar level or diabetes is a disease affecting millions of...
View ArticleA Complete Guide on How to Create A Cheap Vegan Meal Plan
Article by: Christina Wilson Most people adopt vegan/vegetarian diet for ethical reasons; either for personal,...
View Article5 Easy Keto Recipes That Burn Fat
Article by: Adam Reeve Description: Looking for recipes that follow a keto diet? With the...
View ArticleCoenzyme Q10 – What’s The Use?
Benefits of Coenzyme Q10 A coenzyme Q10 is an integrated material, commonly publicized as a...
View ArticleParkinsons Disease and Your Diet
Can Diet Help Persons With Parkinsons Disease? Parkinsons disease (PD) is a neurodegenerative disorder that...
View ArticleCauliflower Milano Salad
Sometimes we get bored not able to find a creative wasy to prepare a salad....
View ArticleIntermittent fasting: Some Do’s and Don’ts
What? INTERMITTENT FASTING is a program based on alternating periods of fasting and feeding our...
View ArticleWide sources of protein supplement to maintain your muscles and body fitness
Article by: Akshita Pacholi Protein is one of the most basic macronutrients people look for when...
View Article